Acute vs. Chronic Low Back Pain: What’s the Difference and Why It Matters
Low back pain is one of the most common reasons people seek massage therapy, physical care, and even miss days of work. But not all low back pain is the same. Understanding whether your pain is acute or chronic can help guide the best treatment—and help you recover more efficiently.
Hip Replacements: Why They're on the Rise and How Massage Can Help You Recover
Hip replacement surgery has become one of the most common orthopedic procedures in the United States—and the numbers are steadily increasing. Whether you or someone you know is facing hip replacement surgery, understanding the trends and knowing how to support recovery can make a big difference in outcomes.
Rainfall and the Increase in Joint Pain: A Closer Look
Rainfall has long been associated with an increase in joint pain, particularly for those who suffer from conditions like arthritis, fibromyalgia, and other musculoskeletal disorders. While some dismiss the connection as an old wives' tale, many individuals report a noticeable increase in discomfort and stiffness when the weather turns wet. This correlation between rain and joint pain has intrigued scientists, leading to studies aimed at understanding the reasons behind it.